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Attention: Women of Wakefield, get summer body ready in the next 8 weeks and sky-rocket confidence with our challenge
> 12 x PT sessions per month
> 8 Bonus sessions with your coach every Sunday morning for FREE.
> Work 1:1 with a nutritionist to simplify nutrition whilst delivering incredible results.
> Personalised support and accountability to keep you motivated week-in-week-out.
> Access to an incredible women-only, supportive and motivating community.
> A huge number of sessions to choose from to suit your lifestyle and family demands.
FLS Branded Tote Bag
Free Supplement Stack to help get rapid results
Our guarantee, RESULTS, or your money back!
This September, join the 8‑Week Transformation Challenge—a small‑group personal training program specially designed for women in Wakefield looking to rebuild strength, confidence, and body positivity
> We want women who are ready to return to exercise after a break or lifelong journey with their body— weighed down by negative self-image, past gym insecurities, confidence hurdles.
> Those who value community over competition, and seek to feel strong, lean, and powerful in a judgment-free setting.
> Supportive Small Groups: Train with other women who share similar goals and challenges—no intimidation, just mutual motivation.
> Intimidated by Gym Settings? Our boutique setup and friendly coaching remove overwhelm—just come as you are.
> Struggling with Accountability? A cohesive team and consistent schedule keep you motivated and on track.
> Expert-Led Coaching: Certified trainers tailor each session to help you build strength, improve Fitness, and feel strong in your own skin.
> Refresh Your Routine: September marks new beginnings—what better time to kick-start your fitness journey?
> Structured Commitment: An eight-week block aligns perfectly with school terms—commit, transform, and finish strong.
> Feel Empowered for the New Term: Step into autumn with renewed energy, confidence, and a strong support network behind you.
Join our Back-to-School 8-Week Challenge and rediscover your strength, alongside amazing women who get it. Let’s make this term your most confident yet.
Spaces are limited—secure your spot now and let’s do this together.
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